The Fight for the Fragments

 By Anna Von Reitz

Stop, will you? Just stop running around like squawking chickens? Stop using anything but plain English? Wake up, smell the java, and look at this list:

David Straight

Russell Gould -- "Unity States of America"

Kim Goguen -- "Life Force"

National Assembly

Christopher James -- More Russell Gould

Reign of the Heavens Society

All these people and organizations are involved in trying to pick up the pieces of the now completely defunct "federal" corporations and trying to one way or another sort out aspects of the debacle now facing actual Federal Employees, both Military and Federal Civil Service --- and everyone here but David Straight are trying to form some kind of replacement organization.

But what are they trying to replace?

The defunct Territorial Corporation (National Assembly and Reign of the Heavens).

The defunct Municipal Corporation (Russell Gould, Kim Goguen, Christopher James)

David Straight is just trying to build a bridge for Federal Dual Citizens --- either U.S. Citizens or Municipal citizens of the United States -- to reclaim their interests as Americans and protect themselves while retaining one of the Federal citizenship designations.

We, the Americans, are doing something totally different.

So far as we are concerned, the foreign Federal Corporations are defunct, and so what?

From our perspective, there is no reason to replace them with more foreign federal corporations at all. All the "powers" ever delegated to them have returned to us by Operation of Law. It's their own fault.

And now, the only question is --- do we hire someone to do the work, or do we do it ourselves?

These other groups are intent on trying to claim that they already have a contract, but they don't. Not with us. Not with our country. They are just lonely little foreign commercial corporations looking for a job, and not likely to get one at this rate.

They aren't in competition with The American States Assemblies, if that's what you (or they) ever thought. We aren't competing to employ ourselves as foreign operatives.

To the extent that we employ ourselves doing any Public Duty, we are doing it 100% as Americans. No need to adopt any foreign citizenship status. No need to work for the Queen, the Pope, or the Lord Mayor, either.

We can mow our own lawn. We can pay for our own Navy.

No, we are the only people that any Federal citizenry must learn to work for, and in fact, we are the only Principals --- that is, the only Employers, in the room. The Queen, the Pope, and the Lord Mayor have all beat a hasty retreat when faced with the facts of their own perfidy.

These above-listed would-be Federal Subcontractors can protest and scream and shout. They can whine. They can lie. They can pout.

It won't do them any good, because the only powers our Subcontractors ever had came from us, and now that those powers have returned to us, we don't need foreign Subcontractors at all.

We certainly don't need to hire any foreign Persons who are mentally confused, ignorant, hostile, deceitful, or incompetent --- which pretty much describes the "National Assembly" and its members, certainly describes The Reign of the Heavens Society, and at least the deceitful description applies to the whole Russell J. Gould/Christopher James/PARSE SYNTAX PsyOp.

Just today I got another message written in PARSE and I had to remind the Sender that English is our Official Language. Also had to remind him that the only ones with any right to any physical assets in America including soil, land gold, silver, and turnips are Americans.

So, the smart move, if you were lucky enough to be born on the land and soil of this country, is to speak plain English and claim your birthright as an American and join your State Assembly. Stop casting around wasting time joining would-be replacement Federal Contractor organizations.

I don't have the final word on it, but chances are we aren't going to hire any Federal Subcontractor Corporations to replace those that went bankrupt. Chances are that we will simply do all the work and directly administer everything ourselves, appoint our own Paymasters and sail on. There will have to be formal decisions by our Continental Congress and diplomatic negotiations to settle all that, but in the main, we don't need two sets of bloated foreign Federal Bureaucracy promoting any kind of war on our shores.

The Pope, the Queen, the Lord Mayor and their minions have been served Due Process and Notice and to the extent that they continue to employ Federal Persons, those Persons have to honor our Public Law, which includes our Constitutions. Failure to do so gives us the absolute right to string them up like last year's Christmas lights.

So give some thought to the simple fact that all these people and organizations listed above are operating as foreign corporations or, in David Straight's case, operating in a Dual Citizenship capacity that is foreign to us, and so, have nothing to do with the price of beans in China. They are all competing for non-existent authorities and positions that are vacated and probably won't be refilled.

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A Polite Reminder About Murder and Murderers

 By Anna Von Reitz

A distraught friend of the Mother in the accompanying news story contacted me earlier today: 

https://cairnsnews.org/2022/01/28/two-little-girls-dead-after-jab-on-gold-coast/

As you can see, two little girls murdered by injection in Oregon at a local "health" clinic. This has been verified by numerous sources. This is just one of thousands of cases  that have been papered over. 

If I were this Mother, things would change --- not tomorrow or next week or next month or next year or ten years down the road.  No, if I were this Mother, things would change today. 

The Mom in this news story could not possibly give informed consent.  Nobody has ever given informed consent to these injections.  Why?  Because the content of the injection is not disclosed and the effect --- they claim --- is not known.  

But this much is known: 

Murder by any means is still a capital crime in this country.  All it takes is a piece of rope and either: (1) a tribunal of three military officers (reserve and retired, too, so long as they retained their commission and did not formally return it); or (2) twelve unrelated civilians to determine the facts. 

And then the rest of the story goes like this: 

"Dr. Chin, you knowingly injected these trusting little girls with unknown substances that are, however, already known to be dangerous. Their Mother could not possibly give informed consent as the contents were not disclosed.  You committed murder and took their young lives.  You violated your oath to do no harm.  Now your own life is forfeit in return."

Kick the horse. 

Apply the Public Law and this nightmare will end tomorrow.  No need to wait for military tribunals in the Havana Suburbs. 

Anna Maria

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Pardon Me, Mr. Guterres -- Who Owns The Marshall Plan?

 By Anna Von Reitz

Really, Sir, I must protest.

The Marshall Plan was named after General George Marshall who had the temerity to suggest that we, meaning America and Americans, should make money and resources available to 17 western and eastern European nations after World War II, to help them restore their infrastructure and rebuild.

On April 3, 1948, Harry S.Truman signed The Marshall Plan into existence. Billions upon billions of dollars were deployed over the next three years and the European Economic Recovery Plan then took up the reins and continued the same basic program under a different name and administration.

This was touted as an "investment" program, specifically, "an investment in Democracy". Or in plain language, payola to make sure that various European countries didn't fall under Communist influence --- and stayed under our influence, instead.

Apparently, the idea that all countries should stay under their own influence was foreign and beyond the contextual matrix of those sitting at the table.

The end result is that those countries owe us a lot of money and interest, and it came directly out of the American people --- our labor, our gold, our resources --- even though the British Territorial United States made the loan "for" us.

As a result, Mr. Secretary-General of the United Nations, aka, secretary-general of the UN, The Marshall Plan and the investments and the interest and everything else rolling off of it all these years afterward, belongs to us. We paid for it.

The American people suffered and went without to make those investments possible, and it is to our credit that we made this effort and made The Marshall Plan and the European Economic Recovery Plan a reality.

Imagine my consternation to find "TVM" also known as Alex Tallano, that old fraudster, swaggering around and claiming to be a "Seven Star General" and the "Secretary Governor General of the United Nations" and using United Nations stationery, too.

He has about as much to do with The Marshall Plan and funding it as dogs have to do with dinner. Alex Tallano is not Tiburcio Villamor Marcos, and even if he were, he would still not have any credit coming for The Marshall Plan and our investments in Europe.

As for the rest of Alex Tallano"s claims:

I have a book that shows all the details --- as the Irish say, "the All of It" since 960 A.D. And I can go back if I need to, to the founding of Rome in 753 BC, but there is really no need to do so. I have the Spanish Grant of the Code FLAT Accounts -- the original -- and it doesn't say a word about anyone named Marcos. I also have the Central Bank of the Philippines Certificate of Depositor -- original, not copy, where Marcos appears as the Attorney of TVM-LSM--666, which is Severino Sta Romano's account code system. It has nothing to do with Tiburcio Villamor Marcos.

Let me ask the Genius Generals --- if someone named Annabelle Victoria Rasmussen (AVR) and someone named Anna Von Reitz (AVR) happen to have the same initials, does that imply that they are one and the same woman, having the same property, owning the same interests?

No, it resoundingly doesn't even begin to imply that at all. So, can we all look at the bald fact of where the money for The Marshall Plan actually came from and who actually paid for it, or do I have to attend yet another meeting and (figuratively) slap people silly?

3 April 2022 by: Anna Maria Riezinger, Fiduciary

The United States of America

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Nanny State or Granny State? Chapter 6

 By Anna Von Reitz

I recently used the phrase "keeping your mind" and numerous people were bemused over it, but "keeping your mind" is the flipside of "losing your mind" and if you want to survive, you must learn to keep your own mind against all the opposing forces.

There are many opposing forces, because those in power would rather use your mind "for" you and would rather that you lose your own mind and adopt theirs instead.

Interfering with your ability to keep your own mind is a trillion dollar business. That's what all the TV and Radio and Computer and Media Cartels are all about --- wresting your mind and your attention away from your control.

The only people truly empowered on this entire planet are those who still have their own minds, and those who go back to some point in the past, realize that they were snookered, and retrieve the power of their own minds.

I will tell you right now that self-governance of the kind that our Forefathers envisioned is not possible if you don't have and keep your own mind, because your mind is your control center. It's where decisions are made. Your mind is where you "live" intellectually ----and what you think and believe is what drives the actions that you take.

So, can you be self-governing if you lose your mind to someone or something else's direction?

No, you can't. And that sorry condition of the individual also sounds the death-knell for America, too. If enough of us lay down our minds and roll over, accepting the BBC Dictum: "Listen and Obey", there can be no America and no American Government, either.

All that can exist under those conditions is an increasingly helpless, useless, and dependent population of ---ahem! --- "useless eaters". And those who spent so much labor and money to reduce the general population to this condition won't bat an eyelash or accept any of the responsibility for this circumstance.

When we are young, we are herded together into mental pens called "grades" in "Grade School". We are all more or less the same age in each grade and all more or less supposed to have the same level of skills --- even though that is manifestly untrue. Forced into this unnatural and judgmental environment, pecking orders quickly develop, with some being the winner and some being the losers.

We learn very early the power of Group Opinion, whether it is right or wrong --- and many of us become so terrified of being on the wrong side of Group Opinion that we never recover.

We learn to bow, scrape, make ourselves invisible, tie our tongues to the roofs of our mouths, and just try to squeak by through this hellish indoctrination camp, because that is largely what schools have become.

Schools unleash the full fury of "Peer Review" which is led, of course, by the Teacher and by older students who have already learned the lessons of indoctrination. These schools teach us to accept the authority of others, but never our own. They teach us to remember and regurgitate orders, but never think for ourselves. We are taught to follow, not lead.

So, if you want to get to the Granny State and leave the Nanny State behind, it is necessary to reprogram yourself and take charge of your own mind --- a process of stepping back and looking at yourself and your own past and your own thinking patterns as an outside observer.

Once you do this, you will have many, many "Aha!" moments and moments when you shake your head and wonder, "Wow, why did I think that? " or "Why did I do that?" or "Why did I believe that?"

And the answer is that you didn't really think that or intentionally do that or ever believe that; you were manipulated into thinking, doing, and believing.

When you take charge of your own mind again and learn to "keep it" and learn to direct your attention to the things you care about, you will feel an immediate sense of relief. It's not natural to have other people in charge of your mind, even if you have been conditioned to accept this intrusion all your life.

When you come out of "the Blurr", or as some people call it, "the Matrix", there are some common symptoms of awakening.

One day you are the prey of an unseen force goading you first one way and then another, ceaselessly running you ragged, and then, all of a sudden ---- peace. You can hear the birds sing. You can feel your own emotions again.

I wish it were entirely happy, but overall, most people experience pain and anger and disillusionment when they realize how they have been mistreated, lied to, and manipulated. There is a grieving process to be endured: shock, anger, pain, denial, acceptance, resolve --- and in many cases, commitment to change things.

This is the process I went through and I would expect it to be similar for many of you, but be comforted: at the end of this process, you will find yourself again, and you will be renewed. You will be a stronger, better version of yourself, sure of where you stand and why you stand there.

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The Delivery System Delivers "Whatever"

 By Anna Von Reitz

Just so that you all know, I have examined the patents underlying the whole pandemic operation and the development of the vaccines.  I have heard the sworn depositions of eminent scientists with first-hand knowledge.  There can be no doubt what we are dealing with. 

The retrovirus is a delivery system, like a train.  You load it up with different payloads and whatever you load the retrovirus with, is what the recipient gets.  

Another familiar way to think about this is those little clear gelatin capsules that you can buy and fill up with herbs or medicines.  The retrovirus is like that gelatin capsule -- whatever you fill it up with, is what you get. 

So, if you load up the viral delivery system with HIV, the victim gets infected with HIV. 

If you load it up with graphene, the victim gets that poison dumped in their bloodstream. 

Want Avian Flu?  Want to suppress your natural Cancer Suppression gene?  How about blood clotting factor disease?  Morgellons, anyone?  Nano-antennas?  Nano-transmitters?  As long as it is small enough to fit in the cargo bay of the retrovirus, it can be delivered directly to your cells. 

You have also heard a lot about "spike proteins".  To understand that, you need to understand how the mRNA "vaccines" work, and how GMOs work. 

For example, by altering the DNA of corn, they can make the corn plant cells produce insecticides "in house".  So, the madmen programmed human cells to produce spike proteins, instead of corn cells to produce insecticides. 

Instead of killing bugs and polluting the corn so that we wind up eating insecticides (and can't just wash them off) they have found a way to force human cells to produce a destructive protein that causes inflammation throughout the body forever afterward.  

So, take your pick among the inflammatory diseases: fibromyalgia, arthritis, ALS, MS, cardio-vascular disease.... or just plain old wear out your immune system trying to get rid of the unnatural protein in your blood, and develop another version of AIDS that is not caused by HIV, but has the same result. 

As you can see, there is potentially no end to the destructive power of this research and the retrovirus delivery systems these morons have developed-- and now used--  to make sure that billions of people die and billions more are afflicted with incurable chronic diseases that the "medical" industry will profit from.  

I think it is obvious what needs to be done, and we all need to figure out how best to do it.  If we wait for the military tribunals to be effective it will take 300 years and everyone will be dead.  Some of us who invested in medical stocks will be fabulously wealthy and just as dead.  

Declaring your status as an American and joining your State Assembly is one way to make a good start toward organizing the power of the people and gathering together the skills needed to answer this onslaught.  Go to: www.TheAmericanStatesAssembly.net. 

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A Vital Explanation concerning the injections and the nature of the problems resulting will soon be available on my website.

 By Anna Von Reitz

Put it on your list to go to: www.annavonreitz.com in a couple days and read, "The Delivery System Delivers "Whatever"" --- if you have any questions about the current medical mayhem and insanity.

This will give you a Grandma-sized-up view of the situation, but Facehook would have a meltdown and diarrhea for two weeks afterward, so we can't disturb their delicate little "community" sensitivities, which are tied directly to their shrinking bottom line as millions of us exit and vote against censorship by finding other places to talk to each other.

It's a process like curing hemorrhoids.

Soon, you will have your own such networks and you won't owe Mark Uckerberg or CNN or any of them a dime, because it will be your internet, your computer language, and your own public system on public airwaves worldwide.

And isn't that a nice thought? Keep smiling. Its the one thing THEY hate the most --- to see you happy.

The future of MONEY pivots this Friday

 Putin sets deadline for dropping the dollar, requiring rubles for energy exports

https://www.naturalnews.com/2022-03-29-putin-sets-deadline-for-dropping-the-dollar-requiring-rubles-for-energy.html

(Natural News) Regardless of what you think about Putin’s morals or ethics, he is a genius strategist whose intellect is vastly superior to Joe Biden’s. Putin latest move threatens the very future of the dollar (fiat) currency and may spell the beginning of the end for the dollar.

Beginning this Friday, Russia will only accept rubles, gold or bitcoin as payment for energy exports to “unfriendly” countries. No dollars or euros will be accepted. And why should Putin accept dollars or euros anyway, given that the western financial system has told Putin he can no longer use dollars or euros to purchase anything.

As a result, Putin is demanding rubles, gold or bitcoin. And that means the Russian ruble is now backed by commodities exports, making it a currency backed by something real. If you buy rubles, in other words, you can trade those rubles for natural gas or oil.

As Natural News previously reported:

In a video posted to social media, Putin blasted the “theft” of Moscow’s resources and mocked the notion that first-world currency reserve holders are “reliable.”

“Let me reiterate, the whole global economy and trade have suffered a major blow, as did the trust in the U.S. dollar as the main reserve currency” of the world, the Russian leader says in a translated clip.

“The illegitimate freezing of some of the currency reserves of the Bank of Russia marks the end of the reliability of so-called first-class assets,” he added. “In fact, the U.S. and EU have defaulted on their obligations to Russia. Now everybody knows that financial reserves can simply be stolen.”

Read the entire article here:

https://www.naturalnews.com/2022-03-29-putin-sets-deadline-for-dropping-the-dollar-requiring-rubles-for-energy.html

The global UPRISING begins: Fiat currencies melt down while food and fuel inflation unleashes SUDDEN POVERTY for billions (who will soon face worldwide FAMINE)

https://www.naturalnews.com/2022-03-22-global-uprising-begins-fiat-currencies-melt-down-food-and-fuel-inflation.html

The DOLLAR will DIE… and the Ruble will DOMINATE as “commodities-based” currencies make paper fiat obsolete

Alex Tallon Doesn't Know Who He Is Anymore

 By Anna Von Reitz

It has come to our attention that a well-known fraud artist is again plying his wares and misleading various groups of people who either believe his story or who wish to promote his narrative because they believe they can make use of him to further their own agendas.

The crimes of impersonation and barratry have reached a fever pitch, as you will see, and must be addressed by the High Courts responsible for the administration of courts worldwide.

____________________________

Alex Tallon Doesn't Know Who He Is Anymore

We first met Alex Tallon in the aftermath of Ferdinand Marcos' retreat to Hawaii. My memory is fuzzy because it's a long time ago, about forty years by my reckoning, but if I remember the basics correctly, Alex was Ferdinand Marcos's butler or driver or security guard or something of that sort, and after Marcos fled, Alex helped himself to a lot of documents left behind.

These were skillfully altered so that his copy of a document says what he wants it to say and so that his photo and thumbprint and signature appear; it all looks official enough.

However, those same documents were distributed all over the world, and his copies don't match all the other copies, including the ones I have.

It turns out that Alex Tallon was not content with pretending to be Ferdinand Marcos's son, Tiburcio Villamor Marcos, but, also tried to pass himself off as King Anthony Santiago Martin -- another one of the multitudinous would-be heirs, some of them honest good people trying to help out in a bad situation, some outright charlatans scamming for Big Bucks.

My best guess is that Alex simply doesn't know who he is anymore. Is he Chinese? Is he Filipino? Is he a New Yorker? A "Seven Star General" in some Buck Rogers drama? A U.S. Citizen? A Municipal UNITED STATES CITIZEN? Does he have a "Last Name" or just a nom de guerre? Or a trademark, like me? What the.... and who can blame him, if he is confused?

As crazy as all these con artists and fraudsters made the world, darn near everyone is confused. Sorting the imposters and the nut cases from the false identities and Legal Fiction Persons and LEGAL FICTION PERSONS and all the rest of it leaves the open question --- who are you?

If everyone else has forgotten who they are, you can all come home to Grandma and I'll do my best to tell you: you are all beloved children of the Living God --- not the dead "god" of money, the Living God who orders every cell in your body, every element, every breath, in perfection and love from the moment you enter this world, until your physical death.

THAT is who you are.

You each have your own totally unique self, but names are just names --- they are called "utilities" for a reason --- and they are "gifts" as in "given names" and they are tools, like hammer or saw, that you can use to do certain things. But names are not you -- never were and never will be until the time that your Creator names you.

THEN you will have a name that will last forever and be forever yours.

Until that time, honesty is the best policy and maintaining one identity is the true course of wisdom. When Alex Tallon tries to become Tiburcio Villamor Marcos and Anthony Santiago Martin and.....well, who else? --- all he does is confuse things more. He doesn't change the truth.

I am sorry to cause such discomfiture in so many areas of the world, but there is this much to be said for the Truth --- in the end, the Truth is all that exists. It is the only firm bedrock we have. So even though it hurts sometimes, the truth is what we need. And the truth is that Ferdinand Marcos couldn't give what he never had.

He was an attorney for the actual heir and comptroller of the Code FLAT accounts. He was, as President of the Philippines Government, the Trustee over the American gold that was transported there by the U.S. Navy "for safe-keeping".

President Kennedy had to deal with Marcos as the Trustee and had to secure agreement from Marcos to be able to access our assets there, because Kennedy was operating as a British Territorial United States U.S. Citizen while holding the Office of Commander-in-Chief --- not as an American.

Our Federation of States and our Fiduciary has no such disability, because we are the presumed Donors of the assets that were placed in trust. We can simply request an accounting from the Central Bank of the Philippines and dissolve the trust relationship without causing any damage or entering into any agreements about this with anyone.

The American assets both public and private are owed to the American States (Public Interest) and the American people (Private Interest) and they are claimed and due to be returned to the control of the actual American Government. That's good news. That's the way it should be.

We have already claimed over a million metric tons of American gold that was returned from the Philippines and more gold that was returned to from the Vatican and as we go, we will continue to sort out our far-flung assets and work on returning the assets of other countries to them, too.

We have also discovered a massive gold stockpile that belongs, apparently jointly, to the Kingdom of Prussia (which still exists) and to Russia, the country. We anticipate finding similar stashes of assets that belong to other countries and returning those resources to them for their benefit.

There are also very large quantities of pre-paid credit on the books, which can be safely deployed as pre-paid credit to pay any remaining public debts as we transition on a worldwide basis to a fully funded world economy.

What do I mean by that? I mean that there will be no need for taxation ever again. The entire apparatus of taxation can be safely dismantled and done away with. The income from government investments when applied to actual costs of government, are more than sufficient to pay for all government services and personnel and even expand the quantity and quality of such services without taxes of any kind.

So, there is no reason for anyone to pretend to be a Marcos relative or try to scam their way into a non-existent King of the World position. There is one king of this world, the Living God who created it and who sustains it. The sooner we all accept that and the sooner we embrace each other and stop the madness, the better.

Anna Maria Riezinger, Fiduciary                                         The United States of America

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Bread and Good Reminders While You Are Keeping Your Mind

 By Anna Von Reitz

Like all the other Big Lies that have been used as weapons against the sleeping people of this planet, please take note of the following Big Four:

1. The problem isn't a build up of atmospheric Carbon Dioxide, the problem is a loss of atmospheric Oxygen. If we have sufficient oxygen, it naturally binds carbon dioxide. We've lost 5% of the Oxygen in the past hundred years, and were already slowly losing oxygen for the past several thousand years as a result of desertification and loss of natural forests worldwide and death of the ocean flora.

2. The death of the Coral Reefs is not generally caused by pollution or warming. The death of the Coral is because of dams that block the natural renewal of minerals from tidal silt going into the oceans. Check out the Great Barrier Reef. Where the rivers are blocked up, the Coral Reef is dead. Where the rivers run free into the ocean, the Coral Reef is just fine. Without all the trace minerals and elements, Coral can't live. Neither can people.

3. Cholesterol is absolutely necessary for your health and functioning. Your body makes a small amount of cholesterol, but not nearly enough to meet your needs. Share these Flying Factoids like wildfire to all your senior friends: your brain is 75% cholesterol by weight, and the myelin sheath covering your nerves (the coating on your "electrical wires") is 100% built of cholesterol. The hormones that control many of our bodily functions are 95% cholesterol. Should we get a clue, here? Elders have been misinformed and steered away from foods that they desperately need.

4. People who think the world is overpopulated can't do math, as the Chinese Government is now discovering to its dismay and as the German Government has already discovered. All the drastic actions to limit procreation to "One Child" per couple in China has led to an upcoming disaster for their economy and their biology. Well-intentioned as their efforts were given the skewed information offered by the United Nations --- we are all facing a population collapse, instead. God knew what he was doing when he said, "Go, be fruitful and multiply".

Next all the stupid governments will be advocating public orgies in hopes of correcting their last mistakes, so I am advising everyone to be on guard against institutionalized idiocy and interference in our private lives from now on. Full stop.

Thanks to my friend, Margaret. who recently reminded me of things I had forgotten and taught me things I never knew, and made me think again about the "game plan" published in The Book of Isaiah that the Israelites used against their Babylonian captors --- denaturing the water (with fluoride and chlorine) and leaching the nourishment out of bread (bleaching flour).

So why would anyone considering themselves to be a modern day "Israelite" unleash such tactics on the unsuspecting American Public? Since when did we ever enslave or force anyone into peonage?

Answer: we didn't. We were victimized ourselves.

It was the British Territorial United States Government that reduced everyone to indentured servitude and the Pope's Municipal United States that reduced everyone to slavery.

Not the American Government.

So while you are considering how horribly you have been lied to and misdirected on so many levels, and as you start to include eggs and other sources of cholesterol into your diet, and start thinking about trace minerals and their overall "gatekeeper" importance for the biosphere and your own physical body ---- consider what we can do to increase the oxygen levels and also consider learning how to make your own "Artisan Bread".

So-called "Artisan Bread" called "Spoon Bread" in the South, is old-fashioned peasant bread of the kind our ancestors made. It's yeast bread usually made with a mixture of different kinds of grain flours, yeast, water, sugar, and salt. You stir it up in a bowl with a spoon (hence the name "Spoon Bread") to make a very soft dough. You put the dough in a large plastic covered container and let it rise, punch it down, and then you can set aside enough to rise again in a traditional bread pan or form into round loaves to bake right away ---- and put the rest in the refrigerator, where the yeast will continue to work at a very reduced rate, ready to warm up and let rise another batch the next day or so, as needed.

I first became alarmed at the condition of our bread supply back in the 1970's when one of my roommates left a loaf of "Dunderbread" in the cupboard while she went on summer break for two and half months. When she came back, it was still sitting there like a marshmallow, not a trace of mold, not even dried out. It had achieved immortality and was dead as a doornail. Even the bacteria, fungi, and molds wouldn't touch it.

This made me think: If the fungi and molds won't touch it, should I?

And the answer was a resounding, "No!"

For many years after that, I have made bread for myself and my family as much as possible. If you need carbohydrates, let them be high quality carbohydrates with plenty of fiber to stall the conversion into sugar---which is one of the mistakes we make that contributes to insulin stress. People like super soft sweet bread, and I am guilty of that as anyone else, but overall, this is not good for you unless you offset this by including lots of fiber in your diet at the same time.

Homemade bread doesn't last as long as store bought for two reasons --- it tastes better, and if you do leave it on the shelf for a few days friendly molds will begin feasting on it, too --- but bread that you make yourself from fresh ingredients has the outstanding advantage of being good for you. The majority of store bought bread is not.

Oh, and the reason that an "Apple a day keeps the doctor away"? ---unless you buy applies that are full of pesticides, or GMO's (which amounts to the same thing) --- is that apples contain both large amounts of pectin and large amounts of both soluble and insoluble fiber. Pectin helps replenish your collagen levels and fiber acts as a buffer to sugar and carbohydrate metabolism, slowing it down so that your pancreas gets a break from large "surge demands" for insulin.

Until the scientists among us can focus on beneficial advancements to actual science instead of politically motivated "scientism" --- let's not give them the time of day. Next time there is an egg scare, a bacon scare, a gluten scare, or any other kind of Food Fad Scare, consider the source.

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Nanny State or Granny State? Chapter 5

 By Anna Von Reitz

As you are beginning to pick up here, life is an adventure that takes place in your mind as well as within the parameters of your physical world.  

The "Nanny State" referred to is the state of a baby requiring help and assistance at every moment, not knowing what words mean, having no ability to properly discern logic and truth, not knowing one's own name and history, not being able to defend oneself, being utterly dependent on the kindness and largesse of others, being constantly told what to do or being physically manipulated to perform in some way.  

Just think of Mom rolling you over and changing your diapers.  That's the Nanny State.  And some people are content to lay on their backs and be served and cared for and instructed by others and fed by others, supported by others, and content to have their decisions made for them for all their days.  They don't want to grow up and take on the responsibilities of adulthood, so they accept the Nanny State --- that is, the Nanny State of mind.  

It doesn't occur to them that they are themselves responsible for anything, and their decision-making capability remains rudimentary -- reduced down to simple "Either Or" choices.  

In their world, you are either a Packers Fan or a Vikings Fan.  It never crosses their plate to question the other options, or to ask --- "Do I like football at all?"  Am I a "fan" at all?" 

Similarly, in their world, you are either a Republican or a Democrat, that is, a "Conservative" or a "Liberal" --- whatever those labels really mean.  

They take it for granted that you have to be one or the other, and that you should vote in their elections, too.  It never occurs to them that their elections aren't meant for you.  

If you tell them that you are an Elector, not a Voter, they will cock their heads and look at you funny, like a horse eyeing a strange object in their pasture, nostrils flaring, whites of the eyes showing.  

They simply don't understand what you are talking about, just as a baby doesn't understand algebra, but they sense that they should know --- and perhaps that is the most hopeful part of this situation. 

It's not their fault.  Those who benefit from keeping them in this truncated state of mind spare no expense and miss no opportunity to use both fear and ignorance to control them.  That's the whole point.  

That's why John Adams and Benjamin Franklin and Thomas Jefferson all agreed that our republican form of government cannot be maintained by an ignorant and uneducated populace. 

When a government goes AWOL and runs amok, the first thing they do is attack the education system, so that they raise people in the Nanny State and keep them there, and limit the reach of their minds, so that they can control their bodies, too.  

For America, this attack on our educational system started in the early 1900's and went full-bore in 1976, when Jimmy Carter, a Southern Democrat, created the US DEPARTMENT OF EDUCATION, ostensibly, to educate Municipal citizens of the United States.  

It was under Carter's administration that education in this country was reduced to an education fit for slaves, because that is what Municipal citizens of the United States are. 

Slaves don't have to know much.  Maybe basic reading and writing, physical education, shop classes, typing, hygiene of a basic nature, a little math so they can add, subtract, multiply and divide, and as for history, Carter deemed that all they needed to know was a gloss-over version of their own United States History--- no American History at all. 

When your Grandma (okay, maybe Great-Grandma) went to school, she studied both United States History and American History.  They were separate books and separate subjects, as they ought to be, because they describe the travails of two different governments --- our American Government and the United States (Federal) Government.  

As a result, she learned about the American Government with its Three Branches --- the Union, the Federation, and the Confederation.  She learned that her nationality derives from the sovereign State where she was born --- in her case, Wisconsin.  

Grandma learned that each State is owed its own republican form of government, and "republican" in this case does not refer to any political party.   It is talking about a form of government that arises from the bottom up, from you and your family, to your community, to your county, to your State, and then your State --together with the other States of the Union -- tells the Federation of States what to do internationally and tells the Confederation of States (Confederate "States" are States-of-States) what to do in the global sphere of commercial relations.  

So why do so many Americans think that their government is a Democracy?  

It's because all that they have been taught is a curriculum fit for slaves and indentured servants.  All they know is the foreign history of the "United States" Government and nothing about their own.  

Those who benefit themselves in terms of power and money from Public Ignorance, are content that it should be this way.  They want you to stay in the Nanny State forever.  In fact, they don't want you to know that the Nanny State exists, that it is purposeful, and constructed to your detriment.  

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