Granna Bytes: The Terrors of Indoctrination

 By Anna Von Reitz

I did not call you out of Babylon to have you spend your days cobbling up your very own military Standard Operating Procedures to misapply to civilians. 

The days of 80 million "statutory laws" are done. 

The days of thousands of pages of legal gobbledygook designed to control how you smile and wipe your butts are over. 

So are the days of 84 pages of "Assembly Decorum Rules".  

If you can't describe decent behavioral standards for public meetings on a single page, quit. 

Just give up and go home. 

Other people who are aligned and competent to function as mere mortals based on a vision of common sense and common decency will do this work instead. 

We do not need anyone in any position of power or public trust in any assembly anywhere in this country who is not devoted to radical simplification of government functions of all kinds and at all levels.  

We do not need anyone whose ability to function is limited to repeating the horrendous nonsense that we have had imposed upon us by those practicing "lawfare" to control us. 

No more reams of paper.  No more gobbledygook. 

There are only two (2) laws and you all know what they are. 

So straighten up, shake your heads from side to side, level up, and have done with your indoctrination.  

The American Government is simple, honest, and direct.  It functions on the Keep It Simple Stupid principle, otherwise known as KISS.  

So KISS your concept of government, which has been borrowed from foreign bureaucracies, good-bye.  

It took exactly one page of paper to declare your political status and claim back ownership of your assets.  That declared what you are. 

It takes exactly one page of paper to declare what you are not and demand contractual performance from these yahoos.  

If you need more than one page of paper to outline a committee's structure and functions --- go home.  

If you need more than one page to set up a Grand Jury --- go home. 

If you need more than one page to define "militia" --- go home. 

We have been indoctrinated to be intimidated by long screeds written in tiny print in obscure language. No more of that. 

That's not where we are going with any of this.  That's foreign.  That's crippling.  That's expensive.  That's unnecessary.  That's a waste of our time and money.  

We are not here to recreate the monster called "bureaucracy".

If anyone in your assembly is doing this, kindly inform them that they are on the wrong track entirely. 

Our mission is to put a stiletto through the heart of all bureaucratic nonsense and all legalistic double-speak.  

Our government MUST be simple, user friendly, and fair.  

Our government is not about controlling people using endless rules and procedures. 

If anyone in your assemblies is compiling cumbersome rules and procedures, they need to be escorted out, given a copy of this, and sent home until they have come to terms with their own indoctrination.  

Granna

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International Public Notice: Angelic Service Records

 By Anna Von Reitz

Angels are immortal.  They don't die when Host Bodies fail.  They form new agreements with new Hosts and are sent back to the Earth time after time to continue the same or different missions.  

We have revealed the three basic kinds of angels who are part of the faithful Heavenly Host -- warriors, servants, and messengers. 

A single angel may serve in any or all of these capacities in the course of their existence-- analogous to how you might serve in both the Navy and the Marine Corps and wind up your career as a Corpsman in a M.A.S.H. unit working for the Army.  

Our service records are written on the palms of our hands. This is not so strange when you realize that we work for the Lord of Creation.

Some of you have already noticed that you have several "M's" written in various orientations on your hands and have wondered what this means.  If the M is oriented with the bottom of the letter facing the edge of your palm and facing distinctly away from the center, it shows that you have served as a Messenger.  

If you have two M's entangled on one hand, so that tops of the letter are touching or overlapped, and the bottoms face in opposite directions, it indicates a dual service -- such as a Healer who is also tasked to Teach or act as a Messenger.  

If you have large heavily incised M's on the centers of both palms it indicates a senior Warrior Angel in command of large mission functions and multiple combined operations.  They often have fainter "M"s all over their palms indicating that they have served lifetimes on Earth in Service occupations -- healers and teachers and visionaries and builders.  

Our Fiduciary's hands are instructive -- two very large and deeply incised M's on the centers of each palm, indicate that she is a Senior Field Commander, and multiple faint "M's" indicate lifetimes spent on Earth in service professions and serving as a Messenger.  The presence of double Crescent Moon lines incised into her palms, one deep and one faded, indicate the great antiquity of her soul and identify her as one of those who came here from the prior Universe.  Deep straight lines running from the base of her third finger to her wrist on both hands indicate that she is a senior "Galactic" having command and diplomatic authority in the wider cosmos -- not just Earth. 

Many Galactic Missions from within the Milky Way are here to ensure the capture and containment of the Fallen, and to retrieve their own people who have been marooned here during Earth's long quarantine.  Their transport vessels have been coming and going on a more or less continuous basis since 2012; an Andromedan Fleet has been in constant orbit since 2012 to provide enforcement and support.  They will be here until the trial and sentencing of the Vatican Prisoner is carried out and the final mop up of the War in the Heavens is complete.  

The blue-skinned Andromedans took part in the early construction and population of the Earth and were Allies of the Heavenly Host during the War in the Heavens.  You see their echoes in the statues and paintings and frescoes of Hindu temples all over the world. It was their General, Lord Krishna, who struck the decisive blows that ended The Great Plasma War on Earth -- and earned him eternal thanks and reward.  They were the "blue" part of the original red, white, and blue.  

So it is appropriate that the Andromedans are here at the end of this very long road, present to witness the trial and ultimate sentence of the Vatican Prisoner.  As security relaxes in days to come, don't be surprised if you see their very large intergalactic ships fading in and out of cloud banks or hovering in subspace.  Know that they are friends of the Earth and firm Allies of the Heavenly Host ---and don't be afraid, no matter how large and intimidating their ships appear.  

As of old, our message to Mankind is always the same: be not afraid. 

Issued by: 

Anna Maria Riezinger - Fiduciary

The United States of America

In care of: Box 520994

Big Lake, Alaska 99652

May 17th 2026

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International Public Notice: Reposting the 999 Sign Post

 By Anna Von Reitz

The end is always a beginning.  

Remember the words of Revelation 11:18: "I shall bring to ruin those ruining the Earth".  

The Earth in all its beauty will be restored and will be even far more beautiful than it is today.  

What is being destroyed is the evil world that was built by evil men and rogue angels possessed by the Spirit of Falsehood.  

This reveals the paradox that good emerges from evil, just as gardens grow from manure piles -- a good world for mankind can be built based on the experience of many abuses and mistakes, a product of learning the difference between good and evil. 

The hallmark of evil is that it destroys life.  The doorway of evil is misunderstanding the ego.  The proof of evil is that it always lies, just as the True God never does. 

Zoroaster compared this to the purity of fire, and modern physics confirms it.  The energy of love is a separate and distinct frequency and vibration pattern all by itself.  It has no relationship to evil at all. While love expands and includes, evil contracts and separates. 

We are reposting what we call "The 999 Sign Post" -- music of the right frequency and tone for you to use to imprint and integrate both the subconscious memory of the long journey your soul has endured, the glad realization that we are coming home --- and the internal knowing that a new journey of a different kind now begins.  

https://www.youtube.com/shorts/dv4X1vBIdhw

Hum along with the tip of your tongue anchored behind your top front teeth and reflect on pleasant things for 3-5 minutes every day--- and watch how your life will open up and change for the better.  It's fine if you develop harmonies of your own! 

Know that the individual ego is not at war with divine unity.

You are not being asked to surrender, much less destroy the Self.  

You are being called to understand the Self as an intrinsic part of the Whole, the divine spark that lives in the fire that is forging creation; you are being called to bring your own unique insights and dreams and abilities into service and manifestation. 

Issued by: 

Anna Maria Riezinger -- Fiduciary

The United States of America

In care of: Box 520994

Big Lake, Alaska 99652

May 17th 2026

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International Public Notice: The Angelic Nations

 By Anna Von Reitz

As the faithful Heavenly Host has remained in secret among you for the past three hundred years as part of their effort to identify and remove the rogue Fallen angels, it is necessary to re-establish relationships and knowledge long hidden from the general populace. 

First, notice that the angelic nations preceded mankind.  This basic fact, amply admitted in the Bible and other records and scriptures worldwide, is backed up by cutting edge science. 

Second, notice that the Host Bodies that can carry an angelic energy template are hard-wired differently than the general population and have either A or O Blood Types.  

Here is the explanation established by Sumerian tablets, freely admitting that they genetically engineered modern humans from a pre-existing population that had a "different kind of blood".  

https://www.youtube.com/watch?v=hPBh_aDNaN4

The Sumerians even admitted to introducing -- by accident -- rH factors into the human genome.  

The pre-existing population included the angelic nations and included the Neanderthals and Denovian variants, about 5% of the genetic quotient of European nations today, and had Blood Type A.  Much later, Blood Type O came into being, and O Positive, the Universal Donor, became a blood type associated with Host Bodies. 

The word "Host" relates first and foremost to the "Heavenly Host" and the "Host Bodies" and "Host nations" and the words "hostel" and and "hospice" and "hospitality" and "host" and "hostess" and even the religious order of the "Hospitaliers" are all derived from the name of the faithful Heavenly Host. 

Angels in their true form are immortal and exist as pure energy; they must possess or share a physical body, if they are to operate in secret and perform work in the density of the Earth; they do this in the same way that demons possess or share the physical bodies of their victims, except that the faithful angels establish agreements about this special relationship before the Host Body incarnates on Earth.  

The Host Bodies of our nations arrived in Europe around 60,000 years ago; they tended to have very pale skin, and included red-haired and green-eyed variants that make up about 2% of the population on Earth today.  These red-haired, white-skinned Hosts arrived in North America approximately 35,000 years ago and established roads and thriving agricultural cities from the Great Lakes to Meso-America. 

These Mound Builders, named after their distinctive large burial mounds, entertained a thriving trade relationship with Ancient Egypt.  It was through the Egyptian trade that centered primarily in Meso-America and the Gulf Coast of The United States that Egyptian hieroglyphs were added to the written language of the Mound Builders, which is represented throughout this country as petroglyphs that exist from coast to coast.  

Their main trade center with the Egyptians has been found in the Grand Canyon; the artifacts uncovered there will be part of a new museum and will not be smelted down to hide the False Narratives of the Fallen. 

The white-skinned Mound Builders that were (and in modern form, still are) hard-wired to receive angelic soul templates were in North and South America in time to witness The Great Plasma War that happened 32,000 years ago -- events that they recorded using petroglyphs carved in stone from Canada to Patagonia. 

The petroglyphs found in Chaco Canyon and elsewhere predate modern Native Americans by tens of thousands of years.  These same petroglyphs mixed with known Egyptian hieroglyphs were still in use by the Iroquois League Nations as a symbolic writing system when modern contact was made with French Missionaries in the 1500s and are still in evidence throughout the Great Lakes Region of The United States. 

These white people were known to the Zuni and the Hope nations of the Southwestern United States long before Columbus; the Hopi among the oldest Native American people, included these white brothers in the "Hopi Prophecy" as the "white people coming from the North" to the Great Meeting at the end of this world and the beginning of another.  

This prophecy was made long before modern Europeans supposedly arrived here for the first time in the 1400s. 

Specifically, the Hopi foretold that these white brothers would bring knowledge related to science and technology and government to the table -- as each one of the races, red, white, black, and yellow, had specific work assigned to them for the good of all, and are due to report back on what they learned.  This meeting foretold at the end of this world and the beginning of another, is to share the results of their labors with the rest of humanity.  

As we speak, the Blue Star foretold by the Hopi as a sign of the end of the old world we have been living in, is clearly visible in the night sky and the first such unification meeting of the ancient peoples and the four races will take place this summer in Montana. 

North America has always been the Meeting Place and the Melting Pot of the Earth, just as it is today.  Mother Earth herself has a beating mineral heart in the Black Hills of South Dakota, which the Lakota, Nakota, and Dakota people have recognized and called "the Heart of All That Is" in language hauntingly familiar to the Hebrew Bible, where God gives his name as "All That Is".  

This sacred beating heart of Mother Earth beats according to the Schumann Resonance, which can literally be heard in the canyons and valleys of the Black Hills.  This is why the Black Hills are sacred.

As people, both angelic host nations and non-angelic nations, are waking up all over the Earth, we realize how abundantly we have been lied to about nearly everything, and yet, the Truth has remained oddly in plain sight.  The Fallen rogue angels who acted out of ego and lust and jealousy of mankind are known as The Liars and the Sons of the Father of All Lies for a reason.  

Here is an example of them arrogantly "erasing" thousands of years of history to better suit their phony history narratives: 

https://www.youtube.com/watch?v=5Zo7aTlANwg

But now, the Earth can rejoice and the honest people can find their courage again as the result of a rescue mission that transcends history and stretches across the Cosmos.  

Of the two hundred rogue angels that devastated Mars and then moved on to this planet, 189 have been captured and removed; one, their leader, remains under house arrest at the Vatican, awaiting trial, and the remaining ten are under constant surveillance. 

They won't be allowed to cause any more trouble.  

This is why we have announced that this time is a time of rest and reflection, a time to soul-search, wake up, and think about things that you haven't had time to think about before. 

Think about the paramount value of life. 

Think about the paramount value of love. 

Think about your brothers and sisters of all nations. 

Think about the beauty and goodness of the Earth.  

Use this time to reconnect your minds with your hearts.  Use it to heal yourself of all the trauma and fear and exhaustion and disease that has been your daily diet as slaves living in a worldwide Evil Empire.  Give your gratitude and thanksgiving that you have been released from the lies and the abuses you have suffered. 

Realize that the Heavenly Host descended into flesh to capture these renegade angels and to bring healing to the Earth and to Mankind. Know that the angels who exist forever and their Host Body nations have been here before you and have remained with you to help, serve, and protect you according to the Will of All That Is.  

We do not come to "Lord it over" anyone, nor do we come to tell you lies or make up narratives.  The glorious truth is far more compelling than anything we could make up in 10,000 lifetimes. 

Issued by: 

Anna Maria Riezinger -- Fiduciary

The United States of America

In care of: Box 520994

Big Lake, Alaska 99652

May 17th 2026 

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The Sixth Sunday After Easter

 Rev. Fr. Leonard Goffine's

The Church's Year

This Sunday and the whole week should serve as a preparation for the festival of Pentecost, that we may be enabled by good works and pious devotional exercises, to receive the gifts of the Holy Ghost. At the Introit the Church sings:

INTROIT

Hear, O Lord, my voice, with which I have cried to thee, alleluia. My heart bath said to thee: I have sought thy face, thy face, O Lord, I will seek: turn not away thy face from me, alleluia. alleluia. The Lord is my light and my salvation: whom shall I fear? (Ps. XXVI. 7-9.) Glory be to the Father and to the Son, and to the Holy Ghost, as it was in the beginning, is now, and ever shall be, world without end. Amen.

COLLECT  Almighty, everlasting God, grant us ever to have a will devoted to Thee, and to serve Thy majesty with a sincere heart. Through our Lord Jesus Christ Thy Son, who liveth and reigneth with Thee, in the Unity of the Holy Ghost, God, world without end, Amen.

EPISTLE (1 Peter IV. 7-11.) Dearly beloved, be prudent, and watch in prayers. But before all things, have a constant mutual charity among yourselves; for charity covereth a multitude of sins. Using hospitality one towards another without murmuring: as every man hath received grace, ministering the same one to another, as good stewards of the manifold grace of God. If any man speak, let him speak as the words of God: if any man minister, let him do it as of the power which God administereth; that in all things God may be honored through Jesus Christ, our Lord.

EXPLANATION The practice of the virtues which St. Peter here prescribes for the faithful, is an excellent preparation for the reception of the Holy Ghost, for nothing renders us more worthy of His visit than true love for our neighbor, the good use of God's gifts; and the faithful discharge of the duties of our state of life. Strive, therefore, to practice these virtues and thus make yourself less unworthy of the gifts of the Holy Ghost. Say daily during the week the following prayer: Come, Holy Spirit, who hast assembled the people of all tongues in unity of faith, fill the hearts of Thy faithful, and kindle in them the fire of Thy divine love.

GOSPEL (John XV. 26-27., to XVI. 1-4.) At that time, Jesus said to his disciples: When the Paraclete cometh, whom I will send you from the Father, the Spirit of truth, who proceedeth from the Father, he shall give testimony of me: and you shall give testimony, because you are with me from the beginning. These things have I spoken to you, that you may not be scandalized. They put you out of the synagogues: yea, the hour cometh, that whomsoever killeth you will think that he doth a service to God. And these things will they do to you, because they have not known the Father, nor me. But these things I have told you, that, when the hour shall come, you may remember that I told you.

Why is the Holy Ghost called the Paraclete?

Through the apostles and disciples whom He made so eloquent and so courageous that they intrepidly professed and preached Christ to be the Son of God, and the true Messiah. This doctrine He confirmed by astounding miracles, and sealed it by their blood which they shed in its defense. The Holy Ghost still gives testimony of Christ through the Church, that is, the clergy, through whom He speaks, and who must, therefore, be listened to reverently. We must also give testimony of Christ and profess by our lives, by patience in crosses and afflictions that He is our Teacher, our Lord, and our God; for if we do not thus acknowledge' Him in this world He will deny us before His Father in heaven. (Matt X. 33.)

Did the Jews sin in persecuting and putting to death the apostles?

Undoubtedly; for although they erroneously believed they were doing God a service, their ignorance and error were very sinful and deserving of punishment, because they could easily have known and been instructed in the truth.

Those Christians who neglect all religious instruction hardly know what is necessary for salvation, and make light of many things which are grievous sins; as also those who are in doubt whether they justly or unjustly possess certain goods, and yet through fear of being compelled to make restitution, neglect to settle the doubts such are in culpable ignorance.

What must every Christian know and believe in order to be saved?

That there is but one God, who has created and governs all things; that God is a just judge, who rewards the good and punishes the wicked; that there are in the Deity three persons, the Father, the Son, and the Holy Ghost; that the Son of God became man for love of us, taught us, and by His death on the cross redeemed us; that the Holy Ghost sanctifies us by His grace, without which we cannot become virtuous or be saved; that man's soul is immortal.

PETITION Send us, O Lord Jesus ! the Paraclete, that He may console and strengthen us in all our afflictions. Enlighten us by Thy Holy Spirit that we may learn and live in accordance with the truths of faith. Amen.

 

INSTRUCTION ON SCANDAL

These things have I spoken to you, that you may not be scandalized. (John XVI. 1.)

How is scandal given?

By speaking, doing or omitting that which will be, to others an occasion, of sin: Scandal is given in different ways, for instance: if you dress improperly, speak improper words, or sing bad songs; by which you can see, that your neighbor will be tempted to think, desire or act wrongly; or what is worse, if you act sinfully, in the presence of, others, or bring bad books., books against good morals, or against the holy faith, among people; if you incite others to anger, cursing, and vengeance, or if you prevent them from attending church, the sermon, or catechetical instruction, etc. In all these things you become guilty of scandal, as well as of all the sins to which it gives rise.

If at the Last judgment we will be unable to, give an account of our own sins, how, then can we answer for the innumerable sins caused by, he scandal we have given? Therefore Christ pronounces a terrible, woe upon those who give scandal. Woe to that man, He says, by whom the scandal cometh! It were better for him, that a millstone should be hanged about his neck, and that he should be drowned in the depth of the sea. (Matt. XVIII.)

How do parents give scandal?

By giving their children bad example; by excessive anger, cursing and swearing; by avarice, injustice and cheating; by discord and quarrels; by gluttony in eating and drinking; by extravagance and vanity in dress; by sneering at religion, good morals, etc.; by not keeping their children from evil company, but sometimes even bringing them into it; by not punishing and endeavoring to eradicate their children's vices. How much parents sin, through such scandals, cannot be expressed; at the Day of judgment their children will be their accusers!

How do masters give scandal to their servants and those under their care?

In the same way as parents do to their children; by keeping them away from, or not urging them by their own example or command to attend church on Sundays and holy-days; by giving them meat on fast-days; by commanding them to do sinful things, such as stealing, injuring others, etc.

 

INSTRUCTION ON PREPARATION FOR PENTECOST

1). We should withdraw, after the example of the Blessed Virgin and the apostles, to some solitary place, or at least avoid, intercourse with others, as much as possible; speak but little, and apply ourselves to earnest and persevering prayer; for in solitude God speaks to man.

2). We should purify our conscience by a contrite confession, become reconciled to our neighbor, it we have lived in enmity; for the Holy Ghost, as a spirit of peace and purity, lives only in pure and peaceful souls. (Ps. IXXV. 3.)

3). We should give alms according to our means, for it is said in the Acts of the Apostles (Acts X.) of the Gentile centurion Cornelius, that by prayer and alms-deeds he made himself worthy of the gifts of the Holy Ghost.

4). We should fervently desire to receive the Holy Ghost, and should give expression to this longing by frequent aspirations to God, making use of the prayer: "Come, O Holy Ghost, etc."

International Public Notice: The Myth and Fact of 1871

 By Anna Von Reitz

There's a great deal of misunderstanding revolving around events that happened more than 150 years ago in the District of Columbia -- the infamous Acts of 1871.  

Here's a short video clip of Karen Hudes, a former (now deceased) attorney for the World Bank Collateral Accounts, correctly explaining how foreign bankers operating out of the District of Columbia set up a new corporation and called it "the United States" --- Incorporated, in 1871.

https://youtube.com/shorts/Fgy-YEObchw?si=jX7uTc0l2O5KSgPt

This new, foreign, but identically named corporation was then used to substitute for and be confused with the American Federal Republic that did business as an unincorporated entity using the same name, "the United States", from 1787 to 1861. 

They didn't bother to add that telltale little word, "Incorporated" to the official name, so we have grown up confusing this District of Columbia corporation with the name of our country, The United States, and also with the doing-business-as name of our American Federal Republic, both.   

The assets cashiered and rolled over into this new foreign international corporation calling itself "the United States" were seized upon without notice to the American Public on February 2nd 1871 by members of the Territorial U.S. Congress --- and represented all the assets and corporations that rightfully belonged to the  American Federal Republic --- "the United States" that operated from 1787 to 1861.  

The Perpetrators, British Territorial U.S. Citizens, were deeply in debt and were egged on by the banks acting as their Creditors, to make this False and Undisclosed Claim on Abandonment against assets belonging to their American Employers.  They did this even knowing that it violated the "good faith service" provisions of their own service contract, "The Constitution of the United States of America".  

The choice of name for this new corporation was intentional and meant to deceive the American Public ---which it did for a century and a half, by dint of secrecy and deliberate, determined non-disclosure. 

Clearly, our British Territorial Federal Subcontractors were at pains to deceive the trusting American Public and were operating under False Pretenses when they seized upon these assets and created a private foreign-owned District of Columbia Municipal Corporation named "the United States" --- Incorporated.  

The use of the same name and even the same style conventions, so as to promote confusion and the natural assumption that "the United States" that existed from 1787 to 1861 was the same as "the United States" --- Incorporated, that existed (with multiple bankruptcies) from 1871 to 2026, is a form of constructive fraud known as "mirroring".  

This was deliberate, self-interested fraud that obscured what was really going on and which kept the actual American Government from stepping up and claiming "the United States" (Federal Republic) assets that naturally belonged to us.  

The form of "the United States" -- Incorporated, was deliberately chosen as a Municipal Corporation, so as to promote another kind of deceit based on substitution fraud and mistaken identity. 

The original Federal Constitutions made the Congress of the American Federal Republic responsible for providing a "plenary government" to administer the City of Washington, DC.  

The banker-perpetrators "redefined" this plenary government provision to apply to the Municipality of Washington, DC, and to the members of the British Territorial U.S. Congress, instead -- which the Founders never anticipated and never implied, which the States of the Union never ratified, and which the people of this country never knowingly agreed to.  

These and other vile Acts were simply put in place as if they had authority and legitimacy and were presumed to be "accepted" via acquiescence. 

This "reinterpretation" of the plenary government provisions allowed members of the British Territorial U.S. Congress to usurp plenary powers and redefine the Municipality of Washington, DC, as an "independent, international city-state" squatting on our shores without any authorization from our American Government; the same moves granted the same Bad Actors plenary power over the "citizens of the United States".   

This unauthorized and usurped coercive power has been used by the British Interlopers to promote such outrageous injustices as the Buck Act of 1940, and the misapplication of such "Acts" against the members of the separate and foreign American Public who were never "citizens of the United States" however "the United States" was defined.  

Issued by: 

Anna Maria Riezinger - Fiduciary

The United States of America

In care of: Box 520994

Big Lake, Alaska 99652

May 15th 2026

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Granna Bytes: WHY Some Wounds Don't Heal

 By Anna Von Reitz

Gregg Braden has been a Bestie on Granna's Friend List for the past thirty years --- because Gregg is always bringing forward new tools to tinker with our understanding of our world and ourselves.

Here's one of the simplest and best and most precious tools Gregg has contributed in all these years: 

https://youtu.be/xi4ywfX1I7Q?si=UKv3-4-anT8iXRP2

As usual, Gregg is being a Messenger Angel and exposing research that you and I would otherwise never know about.  

It turns out that there is a reason -- a physical, palpable, no nonsense reason -- why some forms of trauma don't yield to conventional therapies.  

In addition to recording everything that happens to us with our subconscious word-based brain, we also record trauma wordlessly as emotions recorded by a second, physical, feeling-based "brain" located in our hearts.  

Both these memory centers have to be cleared out and consciously released before deep healing of past emotional traumas can be complete. 

Beyond our thoughts and memories of a heartbreak, we have unknowingly stored the feelings of the same heartbreak, too.  

In the short video above, Gregg explains the research and takes us through a simple exercise that decreases emotional anxiety and sets up the basic conditions we need to vanquish the shadows of traumas like PTSD.  

This new understanding (actually, the research is thirty years old and is just now hitting your desk) of our biology allows us to embrace new concepts that bring together modern science and ancient healing practices.  

Big hugs -- again -- to Gregg and the guys at the Heart-Math Institute! 

Granna

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Granna Bytes: Truth and Courage

 By Anna Von Reitz

At the beginning of this Universe, there was no falsehood and no Spirit of Falsehood. 

This entire Universe was founded on Absolute Truth.  Precise Truth. 

It should come as no surprise that all successful civilizations value Truth as the ultimate standard of good.  

The reasoning is simple.  What's true is all that actually exists. 

Fortunately or unfortunately, something happened on Earth that turned our planet into a unique and very challenging environment. We entertained "Make Believe" and a Spirit of Falsehood arose -- humanity became engaged in a stupendous challenge: acquiring the knowledge of good and evil while also taming our imagination. 

We have had to develop discernment --- our Shinola Sensors have to be developed along with our observational capacities, so that we can recognize evil when we encounter it.  

Along with this ability to detect evil, humanity has had to develop great courage, because honesty is often difficult for us even when we correctly discern or deduce the truth ---and hold that precious nugget in our hands. 

We let pride, fear of blame, selfishness, avoidance of conflict, regrets, advantages, and many other motivations interfere with being honest, and without honesty and the courage to be honest, our ability to discern truth doesn't matter much.  

Knowing the truth is moot, if we can't express it and share it. 

No matter if it hurts.  No matter if it costs us dearly.  

What we all need, fundamentally, foundationally, is truth.  

Truth is what makes science work and electrons spin.  It's what gives us confidence and provides firm foundations for institutions and it even determines the success or failure of our relationships with each other.

I recently said that "If I loved a toad, I'd still have the courage to admit it." 

Oftentimes, the souls we love don't come in perfect packages, and then, we have to square off against the truth.  

We have to admit whatever is true and look at our laundry list.  

"He's ugly.... and he's too old.... and he has a paunch.... and thick eyeglasses....and he snores....and he doesn't earn enough money....and I can't stand that mole on the back of his neck...."   

All true.  

But that's not the question, is it?  

The question is, do you love this man who isn't perfect?  

Does his smile make your smile light up? 

Do you feel safe with him? 

Does he baby you? 

Is he loyal? 

Is he honest? 

Is he fair? 

Does he have courage?

Do you have peace in your relationship with him? 

Can you trust him? 

Does his heart mysteriously connect with yours? 

Do you, when all the chips are down, love him? 

 

The truth, plus the courage and honesty to stand by it, is all that matters, and ironically, that's what dreams are made of, too.   

If I loved a toad, I'd admit it to myself.  I'd admit it to him.  I'd admit it to the whole wide world -- and I wouldn't care what anyone thought about it, either.  Not even a little bit. 

Because the truth is all that matters, in love, and in everything else, too. 

We can't build a culture or a country on half-truths, omissions, and lies.  We can't establish firm foundations of any kind without the bedrock of truth.  

So, pick up your discernment and dust off your Shinola Sensors, sharpen your observations, and grab your courage with both hands.

Life depends on truth.  

And truth depends on courage. 

Granna

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